“Let food be thy medicine and medicine be thy food”

- Hippocrates

Why Raw? Raw plant foods are simple, easy to find, fun to eat, enjoyable, contain thousands of health-giving nutrients, and conform to the biological design of the human digestive system. There is solid evidence that a living plant food diet eases digestion, boosts energy, and eliminates carcinogens. Eating a balanced mix of raw plant foods can restore health on a molecular level by building strong cells, raising alkalinity, and detoxifying and re-mineralization the body.

How can I help you?

Learning Raw Food - Weekly Food Boxes

Learning Raw Food - Local Raw Food Classes

Learning Raw Food - Raw Food Recipe Book

What Are People Saying About Chef Lena?

I attended a class of Chef Lena’s two months ago and my life radically changed. I have lost 23 lbs., and have begun to work out again due to the extra energy. Also I have drastically cut back on my diabetes medication. I can’t say thank you enough for her time and love to bring this information to us.

Cali T

Learning about the true source of my food choices has radically impacted my shopping habits and dining out style. Without Lena’s insight and knowledge of the raw food lifestyle, I probably never would have been compelled to change my diet. Now I go to work with a clearer mind and am excited about preparing meals and grocery shopping again. Learning Raw Food has taught me the tools and techniques I need to make better decisions about what I consume in a world full of choices.

Kimberly M

I was at your class last night and was blown away by the knowledge and skill you presented with. Not to mention how delicious the food was and easy to make!! I will be attending more of your classes and am excited to keep on this inspiring path you have shown me!! Thank you Chef Lena

Carrie M