There has been a lot of talk lately in my classes about why milk isn’t good for us. So here is some information on milk and other foods that are pasteurized and homogenized. When certain procedures go unquestioned, we accept them as being “just the way things are.” But pasteurization and homogenization denature foods. They [...]
Lemon grass fights headaches
Griffith University
“In tests, extracts from the plant inhibited
human blood platelets from clumping
together, in the same way that aspirin
does.”
Griffith University researchers have found native lemon grass, used by Indigenous Australians as traditional medicine, has the potential to relieve headaches and migraines.
The findings of the five-year study were reported in the most recent edition [...]
Alkaline foods are foods that raise the the amount of oxygen that your blood takes in. The most alkalizing foods are RAW green leafy vegetables, non-sweet fruits and (wheat) grasses. The opposite of alkaline foods are acid foods.
How much oxygen your blood can absorb is measured on a pH scale that ranges from 0 to [...]
Today’s lifestyle causes a multitude of disorders and malfunctions in the metabolism of our bodies. Despite the efforts of the Food and Drug Administration and the Environmental Protection Agency, our food supply, drinking water, air and soil are becoming increasingly contaminated with toxic chemicals. Never before has the human body been presented with such a [...]
Hair is nurtured by the scalp and blood supply, just as plants are sustained by soil and ground water. Every strand of hair resembles a plant stem in structure. Hair, like vegetation, depends on the quality of the medium in which it grows.We value hair highly for appearance. For the body, hair is less important. [...]
I have been listening to these teleseminars and wanted to share the information with you as it has been so beneficial for me. Enjoy and give me feed back on your thoughts and how it impacts you.
Have a wonderful Wednesday
Dr. Ritamarie Loscahe is incredibly knowledgeable about diet and health, detoxing, hormones and so much more! [...]
I am currently in Fort Braggs California taking a series of Raw Nutrition classes and getting an educators certification in Raw Foods as well. I am so excited to be able to share with you answers to some of your most commonly asked questions. Such as where do you get protein and vitamin B12 from?
The [...]
I am still at the Living Light Inst. taking my certification training and let me tell you, it’s cold!! From what I hear no where near as cold as Chicago though.
I was reading on Natural News tonight about another plant disease epidemic in the East that I thought was vital information to get to you, [...]
Okay so this is going to be a lot to read, but I feel it is critical for you to get through it all! There is some vital information and some helpful alternatives for you! Here’s to living a better health one day at a time.
Sugar substitutes were first developed in the 1950’s when a [...]
It is always exciting for me to see raw food receive press. The word is rapidly getting out that the science DOES prove an increase in your health benefits by eating raw and living whole foods.
Dr. Mehmet Oz, co-author of the popular weight loss (non-raw) book You: On a Diet, was a guest on Oprah [...]