Yes, you really can eat your way to happiness, but perhaps not in the way you might first imagine. By “happiness,” I mean lasting happiness, not the fleeting kind of sensory happiness that might be experienced from sucking the cream filling out of a twinkie. And that’s the distinction that really matters here: When I [...]

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A raw food diet is a healthy and nutritious natural way of eating. Followers of raw food diets finally have some support as to the health benefits, as mainstream studies have recently shown some considerable benefits associated with following a raw food diet.
Typically followers of a raw food diet consume at least 75% of their [...]

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