“I love the spirit of Chef Lena! She is getting out there and teaching about the raw food lifestyle and it’s obvious that she is so passionate about spreading the word and creating a healthier way of eating, which is making for a better world for all of us.” Renee H
WORK SHOPS / MEET UP GROUP SCHEDULE
RAW Breakfast and Brunch
May 25th~ Whole Foods Hinsdale ~ 10:00 a.m. – 11:30 a.m.
500 E Ogdon Ave
Hinsdale, IL630.590.5670Raw Basics
Cost $40 per person
Saturday, May 25th
In the Lifestyle Center
I will show you some breakfast basics; how to obtain your 5-a-day servings of fruits and vegetables in one 5-minute smoothie, make low-carb granola out of nuts and seeds in 5 minutes, how to make dairy-free nut milks and morning breakfast oatmeal out of raw oats and chia seeds, and how to use leftover almond meal to replace flour in decadent gooey cinnamon rolls.
You can enter to win a $15 gift card for your raw food shopping.
Sign up at http://www.meetup.com/Chicago-Suburbs-Raw-and-Living-Foods/ by 5/22.
Come hungry as you will leave full in your bellies and in new knowledge learned.
Click on the following link to sign up
What people who attended learning RAW food classes are saying:
“Informative, interesting, and very fun! The presentation was well organized and the food was amazing. The information packet made it easy to follow along and take notes when needed, but was basically complete to begin with. Lena, the chef, was very good at explaining concepts and coordinated her talk with the demonstrations quite effortlessly.”
Meetup Groups ~ We are back and ready for the New Year!! Come join an inspirational group of like minded people as we gather and have fun!
Raw Meet up – Hinsdale Whole Foods
Monday May 13th
Come join us for discussion of raw foods, organic benefits, local farmers and so much more!
Raw snacks will be provided along with smoothie samples -
Looking forward to seeing you there!
Sign up on my meet up group.