Recipe Book

Chef Lena’s Raw Foods Diet Beginners Guide To Raw Foods and Raw Foods Recipe Book

What’s Included?

100 + of Chef Lena’s exclusive recipes that range from very basic to more advanced (yes even the amazing live lasagna recipe is included)

Will help educate the novice and even the expert on the benefits of a raw and living food diet and why you should incorporate this way of life into your every day routine

Addresses how to transition children to a raw diet

Fun kids recipes you can make together

Chart for sprouting with resources

Informative information on the benefits of many different greens and how to incorporate them into a green smoothie

Guide that show you a 3 step transition from a Standard American Diet to a healthier raw and living food lifestyle

In depth research that shows why eating a raw and live food diet is sustainable and helps the earth versus a cooked food diet

Where do you get your protein from on a plant based diet? This is discussed and guidelines are provided on where to get the most protein

Want to learn how to make a breakfast pastry that melts in your mouth? Check out the breads and crackers section for this recipe that is requested frequently

… And Much Much More!

ORDER NOW

Option 1 – Hard Copy $36.00 + s/h

Purchase a hard-copy version of Chef Lena’s Raw Foods Diet Beginners Guide To Raw Foods and Raw Foods Recipe Book. You cannot go wrong when making meals with Chef Lena. With HD-quality recipe images and in depth preparation instructions you are sure to make a delicious meal each and every time.

Option 2 – Digital Copy $25.00

Purchase and instantly download an eBook version of Chef Lena’s Raw Foods Diet Beginners Guide To Raw Foods and Raw Foods Recipe Book. You cannot go wrong when making meals with Chef Lena. With HD-quality recipe images and in depth preparation instructions you are sure to make a delicious meal each and every time.


A Few Of My Favorite Recipes:

Almond and Pumpkin seed Pate
Amazing Granola Recipe
Chili and Cornbread Recipe

Chocolate Mousse Pie
Corn Bread Recipe
Green Granny Elixir Recipe

Green Lemonade
Holiday Stuffing Recipe
Kale Chips
Mushroom Gravy Recipe
Nut Nog Recipe
Sweet Herb Bars